August 6, 2011
If you’re concerned about bone loss, you have probably heard about osteopeania. Particularly if your drugs include AIs (aromatase inhibitors). When I was put on these drugs, my Oncologist arranged for me to have Bone Density or DEXA scans – and sure enough, one day told me I had Osteoporosis. And that was that [...]
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July 4, 2011
Vitamin D deficiency a common health issue Experts in the States say that getting enough vitamin D is key to bone health, yet vitamin D deficiency remains a common health issue. According to the Endocrine Society, very few foods naturally contain or are fortified with vitamin D, and sunlight is one of the best sources [...]
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