Tag Archives: Elemis

Latest products to help with skincare

To cheer up this ‘Summer’

 

Cyclamen flowers

Cyclamen flowers (Photo credit: Wikipedia)

 

Rain – Rain – Rain.  Doesn’t it make you cross!  But I have been treating myself to retail therapy;  a marvellous cure for this so-called summer.

And giving my skin a boost with some new products!

The weather hasn’t done us any favours;  we all know to protect our skins during sunshine – but when you don’t have any signs of sun for day after day, you get a bit down.  But a visit to the skincare counters locally is one of best ‘cures’ I know – so here are some products that went into my shopping basket to cheer me up!

Prices

I haven’t put in prices of many of the products, BECAUSE – in case you haven’t noticed – there is a credit crunch on.  Products that are best for our ‘druggie’ skin tend to contain expensive ingredients (that’s why they work well), and can be very expensive.  A lot of the cost goes into paying for research, and whilst there isn’t the money around, companies often offer good deals to enable us to buy their products, hoping that when money is more available that they can recoup research costs – and start doing more research!

So go on-line, or ask your favourite skincare assistant what good deals are available.

Elemis Body Cream

I love Elemis – not least because I am a dedicated patriot, and Elemis are a British company.  Since the Jubilee I have come out of the closet and admitted that I search out British-made products whenever I can, and was delighted when the Great British public made McDonalds climb down and buy British reared chicken for their Olympic franchises.  So the British company Elemis are always top of  my list.

My skin is suffering from ‘tween-season’ blues.  The change from a short summer in May to the ‘Queen’s weather’ over the Jubilee bought out Brillo pad skin, so went off and treated myself to a tube of Elemis’s Tranquil Touch Body Cream.  It has calmed down the rough patches, and restored my soft skin of which I am so proud.

At the same time I thought I should do something about lines under my eyes, so treated myself to the Elemis Pro-collagen Eye Treatment, and lines are less noticeable.  It’s a lightweight texture so it doesn’t drag on the sensitive skin under the eyes , and defense against nasties such as pollution.

Then I thought I really deserved a treat, so added a jar of their Elemis Pro-Collagen Marine Cream;  this really is one of the best face creams, and works wonders on my ‘druggie’ skin and the rough patches.  It’s only a few days, but already I can feel the skin is much softer.  https://www.timetospa.co.uk

Clinique

Their Even Better makeup is a dermatologist-developed makeup that helps restore uneven skin tone.  Gently patting this on my face evens out the variations, and I end up with really good looking skin, although I never know what to make of comments like, “you do look well”.  It helps when you are in despair because drugs cause your skin to break out in blotches! But what do I look like normally!

There must be an Even Better Make-up colour for you, as they offer 25 different shades in the range, reckoning to cover a wide range of tones.  It also has an SPF of 15;  which although not strong enough for bright sunlight, is adequate for outdoor wear on most days.  And like most Clinique products, it is very competively priced at £23   www.clinique.co.uk

 

 Neom Organic Bath Oil

I have been staying with cousins, and they kept on coming into the room sniffing and saying “something smells good”.  It was my Neom products, which made life very easy for all the birthdays that happened at the same time!

I have been rubbing this onto my skin as a counter for the side effects of some new drug that is leaching out the moisture from my skin.  I was scratching myself all over, as the new pills were so draining, but a few days rubbing in Neom oil and my skin is blissfully free of itching.

My favourite scent is Moroccan Blush Rose, but if anyone wants to give me a present (hint hint to those I http://www.neomorganics.comam staying with!) I am happy with any of the scents.  They are all based on natural plant extracts etc. and contain things such as Lavender and Rose which were used for antiseptics.  www.neomorganics.com

Living Nature gentle make-up remover

Travelling as I am doing at the moment, I do like the Living Nature products in their flat-backed eco-friendly bottles.  They slip into a corner of my bag, and are easy to pack.  Another thing in their favour is that this make-up remover is also good for removing eye make-up – in fact it won an award as best remover from The Green Bible.

Gentle Makeup Remover is a highly effective but extra-gentle cleanser to instantly soften and remove makeup. It’s non-drying and skin-calming formulation is soothing – an  infusion of cleansing Kumerahou, hydrating Harakeke Flax Gel, and nourishing Active Manuka Honey. It also contains Eyebright and Witchhazel extracts (natural anti-inflammatories and skin conditioners), to soothe the skin.

Of course it is  fragrance and allergen free, making it suitable for sensitive skin.

To use: Apply to warm damp cotton pad and gently wipe away all traces of makeup.

For all skin types, especially sensitive skin.  www.livingnature.com

 

 

 

This weird summer we are having is making everything topsy-turvey.  Once we put away lip salve when Spring came;  now I use this all year long.  New Zealand is producing excellent products for cancer ‘hit’ skin, and the latest is Kiwiherb’s Calendula Ointment for lips.  wwwkiwiherbs.co.uk

 

 

 

 

 

And I can hardly believe it – but the sun is peeping out!  What more could I want?  !!!

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Eye problems when you are on medical drugs

Eye Problems

 

My eye

 

 

Many friends with cancer report having problems with their eyes.

I found it can be scary when Oncologists brush aside our concerns.

 

 

 

Tamoxifen

 

No-one warned me eye problems might be a side effect.   A week after starting Tamoxifen, when I woke up, all I could see was a greyish-yellow film across my right eye; nothing else.

 

Thinking the worst, I rushed to my Oncologist;  he told me  “I’ve never seen this before – I am sure it isn’t anything to worry about”.

 

 

Oh yeah?  The callousness of some medics defies belief.

 

 

Phoning Revd. David Brown, ex-Chaplain at the Royal Marsden Hospital, he told me “yes, a certain percentage of patients on Tamoxifen do suffer from blindness, but generally it disappears within two months”.

 

 

David was right.  So if he knew, why didn’t my Oncologist?

 

 

He recommended I went to see Michel Guillon, a French specialist from Nice, (and a devotee of Garibaldi (also born in Nice).  He had held a senior position at Moorfields Eye Hospital in London, and knew all about Tamoxifen – and he wasn’t an Oncologist!

 

 

Prof. Guillon said it is possible in a very, very few cases to get Tamoxifen poisoning, but this is rare.  After subjecting my eyes to a fascinating range of high-tech tests, he said in my case it wasn’t Tamoxifen poisoning, and eventually my eye-sight would return. Phew!  And he was right, but I still have eye problems but nothing like as serious as the first.

 

 

Aromasin

 

 

Eventually I was changed over from Tamoxifen, and ended up on Aromasin.  Same vicious side effects, but this time my eye was red and painful, and I needed steroids to stop the pain.  Several were tried, but the one that worked was Dexamethasone (Maxidex).  This worked extremely well, and I was soon able to stop taking Dexamathasone.

 

 

Once the course had finished, I was recommended to use Rohto, an over-the-counter remedy,  and now, if I feel a recurrence, I just use Rohto again.

 

 

Behaving like children

 

 

What shocked me when I had problems with my eyes was the attitude of doctors.  We only have two eyes, so they are very precious.  If one goes, the other could be lost in an accident – and then where are you?

 

 

Seeing the Oncologist at the Cromwell Hospital, and him saying he had never seen Tamoxifen causing blindness was incredible.  He must have read up the original clinical trials, as the Chaplain had done.

 

 

Then when the second eye problems turned up, again I was shocked at the way the eye specialist I ended up with at the Royal Marsden was so dismissive of Prof. Guillon.  Later I took the greatest delight in sending an email with information about the well-documented research and papers that Guillon had produced.  On my next visit the specialist was so polite!

 

 

So don’t let doctors brow-beat you. They don’t know it all, and those that won’t listen to patients aren’t helping those of us with cancer.  Those who do listen – such as Michel Guillon – are treasures, and their expertise and reassurance are an incredible support.

 

 

Cancer Research UK says
Eye problems are possible long term side effects of tamoxifen, but “they are rare.  There have been reports of visual disturbances including corneal (front part of the eye) changes and retinopathy (non-inflammatory damage to the back of the eye, the retina).  Most eye problems go back to normal once Tamoxifen is stopped.  But blindness has occurred in a small number of people.  People taking tamoxifen are also thought to be at an increased risk of having cataracts (cloudy patches in the lens of the eye)”.

 

Dry Eye

 

‘Dry Eye” is a recognised side effect from drugs; causing soreness, burning, irritation and dryness.

 

 

An excellent eye-soother for our eyes is Rohto.  Along the way of my cancer journey, I keep on being put on different drugs, and they often produce runny, wet, painful eyes, with gritty residue that sticks up my eyelids.

 

Emma, who works for a medical PR company, recommended Rohto.  Knowing that her company tends to promote products that are medically-approved, I tried it out.

 

The liquid comes in tiny little plastic ‘bottles’, with one day’s dose in each.  It has a re-usable cap so you can carry this around in your pocket and use during the day.  After about three days, I suddenly realised that runny eyes disappeared.

 

Now, I no longer woke up with my eyelids stuck together, and the pain had gone.  Bliss!  As the lotion is very gentle, I keep it in the medicine chest and use it when I have painful eyes.  Rohto is sold around the world, so ask a good pharmacist for the drops.

 

Helpful Tip

 

This comes from the Clinical Advisor, a magazine for doctors and medical staff:

 

“I encourage patients using ophthalmic solutions for allergic conjunctivitis to store the drops in the refrigerator for even more soothing results”. — Donna Mariano, FNP, Wallingford, Ct. (161-7)   So probably worth trying for any of our eye problems, if you ask your advisor first.

 

Brows and lashes

 

If you lose eyebrows and eyelashes, they usually grow back again, but may be sparse and sandy. Talking to doctors at the French spa of La Roche Posay, famous for their cosmetics that help patients with birthmarks and burns, they gave me a tube of their mascara they have developed for cancer patients (trust the French to understand what women want!). One end had a white thickening gel, the other a brown colouring. Used together, I looked into the mirror and film-star eye lashes appeared like magic!

 

La Roche Posay products are just starting to come in to Britain, and you can find them in major Boots stores.  Or you can try any good chemist in France, Spain, Italy, or  mail order:  O’Connell’s Pharmacy, 2 Grafton Street, Dublin 2, Ireland Tel: 00 353 (01) 679 04 67.

 

After all the stress, you are bound to have lots of lines under the eyes. Elemis sent me their Pro-Collagen Wrinkle Smooth pen to try out. Cynic that I am, I tested this under one eye, and, after two weeks discovered, as they say ‘lines were visibly reduced’. So I stopped being a cynic and use it under both eyes!

 

Another good rescue remedy is iS Clinical’s eye cream. See under Face  category for contact details.

 

 

 

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Luxury Christmas presents for friends with cancer

Gift Hampers 5

Flickr

Cancer patients love luxury too!

 

Just because your friend has had to exist in a sterile environment, doesn’t mean they won’t appreciate luxury – and in spades!

So what can you give them?

As a patient, one often has the specialist nurse who frowns on anything that has the slightest touch of glamour!  Many is the one who has grabbed a skincare product to search for any suspect ingredients.

I try to tell them that any chemicals manufacturers might include, wouldn’t even come within a mile of the poisons that get pumped into our bodies during cancer treatment – but all I get is sour looks!

Or else they tell you piously, “I couldn’t possibly recommend anything commercial”, and get cross when it is pointed out that drug companies are some of the most profitable companies in the world!

But don’t let this put you off.  Cancer patients LOVE getting gifts, small or large.

A few ‘rules’ to help in choosing a present

  • If a product is scented – either buy something your friend already uses, or look for the ‘old’ flower perfumes. Lavender and rose in particular were often, and still are, used as antiseptics.
  • Most manufacturers have taken parabens out of products because of some dodgy publicity.  However, if you ask a nurse to show you ingredients for IVs, often they contain parabens!  Or ask if they recommend Blueberrries – apparently they contain parabens!
  • However, it makes sense to avoid the ‘chemical’ designer scents that are around, particulary those ‘celebrity’ perfumes that are produced just for Christmas market.  These can sometimes produce allergies.  Look for old-fashioned ones, that have stood the test of time.
  • If anything has a screw top, or is difficult to open, try to make sure the person’s hands are strong enough to cope.

What’s available?

I am NOT medically qualified, so if your friend is still in isolation during treatment, please ask a doctor or nurse what is suitable.

All of the following companies take great care with their products, and most cancer patients enjoy using them.  Ask the demonstrators at major in-store beauty counters if any of them do voluntary work at hospices;  they can tell which of their products are most suitable, but in the meantime here are some of the best products to help ‘cancer drug skin’.

And if you live outside the UK, and want to order online, delete co.uk ending and try .com – if that doesn’t work Google!

Avène

Avène is one of those French companies that developed clinically-trialled products designed to help problem skins.  If only our dermatologists in Britain would go over to France and see what their doctors prescribe (these or similar products), we might get more help with skin problems.

The basis of all their products is the thermal waters that gush out of the mountain;  their laboratories are constantly seeking new solutions to skin problems, and they undertake numerous clinical trials in hospitals.

Anyway, they make a whole range of suitable products;  best thing is to either find a major chemist that stocks their products, or go online and see what is available in your price range.   www.avene.co.uk

Clinique

This is the ‘medical’ arm of the great Estée Lauder empire;  the company that started pink ribbons and has done an enormous amount for cancer care.   Currently I am enjoying using their Comfort on Call cream, which is also allergy tested, and described as a relief cream.  This means it is just right to smooth out all the bumps and rough skin we get as a side effect of drugs – darn them.

Another good cream is their Moisture Surge – which does exactly what it says to dried up faces!  Bliss!  Most of their creams cost around £30 – £35, and are very good value for money.

The also make eye serums, and their famous Dramatically Different Moisture Lotion – a staple of the Look Good, Feel Better beauty boxes handed out to us when we have those wonderful make-up lessons.  www.clinique.co.uk

 

Elemis

We should be very proud of this all-British company, as they made superb creams for us.

And each Christmas, they gather together gift sets with all the goodies that we love, in attractive packs.

Each pack aims to help with a specific problem, be is rough body skin or dull facial problems;  then they offer several suitable products at a knock-down price – saving a lot!

They are famous for Bath products:  foams, washes and body lotions in gorgeous scents.

They make very good face creams:  for cleansing, toning, moisturising and for an extra boost at night.

And also have a marvellous treatment spa at their HQ in Lancashire Court,  just behind Bond Street.  If you want to give a really special present, give a voucher for a treatment here.

Living Nature are really natural, organic products, made in New Zealand.  80% of their native plants are indigenous and many have remarkable bioactive properties. Sourced from forests, lands and seas, Living Nature’s active ingredients come from the most potent of these unique plants.

And the really nice thing is that these products are endorsed by New Zealand’s cancer organisations.

They make a range of products, packaged in their distinctive eco-friendly style – find them on  www.livingnature.com

 

Neom makes body oils that celebrities really use.

And rubbing in body oil is less ‘sticky’ than using body lotions, especially for someone who hates using skin preparations!

There is a gift box containing all five Neom Bath Oils (Lavender, Jasmine, Rosewood etc.)  in small trial sizes, which pack a massive ‘feel good’ aroma whenever you use one.  £15.

Now their latest oils are in a spray bottle, and I have been trying out the  ‘Tranquility’ Organic Body Oil, containing Lavender and Sweet Basil.  This really does calm you down, and might be just the present for someone who has difficulty sleeping – have a bath at bedtime and spray it all over – bliss!

NEOM say their “Luxury Organic Bath Oils are made with a vitamin E packed certified organic Safflower base & Jojoba to leave your skin soft and toxin free;  if you use them during the day your skin really glows and feels good all day.  For once, the hype says what it means.    www.neomorganics.com

Peachykeen is a Hale, Manchester company that specialises in organic body products,such as their super Body Butter.

Containing coconut oil and ginger, this is what I would best describe as a mega-zapper for the dreadful dry skin one gets – particularly when you first go on certain drugs.  You take a teaspoon of the butter from the jar, rub it in your hands and it soon becomes almost liquid, soothing and softening as it goes.  £22.

Suitable for vegetarians , and especially useful in the winter, when skin needs an extra boost to counter winter winds.  www.peachykeenorganics.co.uk

 

Have fun – and don’t forget to buy something for yourself!

 

 

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Winter weather needs good skincare

Now is the time to

Up your skin protection

 

Watford. Gated Road through Park after some sn...

Image via Wikipedia

For the next few months we are going to be faced with scenes like this……

And this type of weather is not good for our skin, particularly if we are on pills which block off our body’s defense mechanisms.

So now is the time to stock up on goodies that help us defend our skin – and gives us protection from winds and cold.

So here are some Hero products to use in the battle against winter.

BATHS

When you are in the middle of treatments and your skin is sensitive and peeling, Lloydspharmacy suggest using their Kids Bath and Shower Gel, then slather on the matching Moisturising Lotion afterwards.

This makes sense;  kids are dirty little creatures, so need cleaning, but their skin is also soft, so anything that cleans this soft skin without stripping it has got to be a sensible idea.

Crabtree and Evelyn have introduced a new India Hick’s range;  Island Night Milky Bath – for when you want a long soak in the bath without stripping your skin of all its oils;  and Island Night Creamy Body Wash when you want a quick shower, but again don’t want to wash out all the natural oils.  You can find their products in large Tesco stores with a Beauy Shop or will be featured  online later.

An old favourite is the German company, Kneipp, founded in 1891.  One of the first to be eco-friendly, they make lovely products that pamper our skin, and restore moisture.  My current favourite is their NatuRenew Organic Body Oil, which I spread over my body after every bath or shower.  Because it is an oil, it glides on, and you don’t have to rub it in, so it doesn’t take as long.

And a little goes a long way – I started a 100 ml bottle over a month ago, and it’s still going strong.  And one of my gripes in the winter is the way that winds can strike through outer clothing, and still cause flaky patches.  But these have disappeared since I started using this oil.

FACE

If you don’t already do this, add a serum to your routine.  After cleansing and toning, spread on a serum, and if you have never done this before, use once a day at night.  If you do this already try upping it to twice a day;  it’s one of the most effective barriers you can put between your skin and drying winter winds.   Most companies I mention make serums – currently I am loving Andrew Weil for Origins serum with a lovely name:  Mega-Mushroom Skin Relief – which seems to last and last.

And I like this company’s commitment to ‘giving back’ to nature.  So far they have planted over a million trees.

If you use an Eye cream, I like Elemis Pro-collagen Eye Renewal;  it’s light enough not to drag at tender under-eye skin.  And if you have never used an eye cream before, and think you are too young – think again.  Cancer drugs age your skin long before it should grow old, and the only way to combat this is to use creams developed for users about 10 – 20 years older.  T’aint fare, because those for older skins have more expensive ingredients, but sadly that’s something that you need to do if you aren’t going to get horrible brillo-pad skin.Then on top every morning I use Elemis Pro-Collagen Marine Cream, which protects my skin all day long.

At night I use the companion cream, Elemis Pro-Collagen Oxygenating Night Cream,  one of my all-time favourites, that I come back to time and time again.

I was having an assessment by a Senior Nurse today at our local hospital.  She asked my age, then did a double-take and looked very closely at me.  “I wouldn’t believe it” she finally said – which shows that these creams do work!

COSMETICS

I normally leave writing about cosmetics to the experts;  these are the icing on the cake, but aren’t necessary to protect your skin – they just give you a boost when you are having a ‘bad hair day’.

But, there are some problems we get that are unique to us – like losting your eyelashes.

I’ve been playing with a lovely gizmo that we can use to cheat with.  Called an Eyeyurvedic Kajal, it’s a soft liquid eye pencil, which draws a fine line above the eyelashes.  At a quick glance this gives us almost the same ‘smoky’ eyes as Kate Middleton.  Notice I say almost – I can’t ask for miracles!

Designed by an company that have been ayurvedic opticians for four generations, it has been approved by the German BDIH, and you should be able to buy this at major chemists or contact www.himalaya-uk.com

And then you need a lipstic or two – and Living Nature have come up trumps.  They make a lovely range of smoothing lipsticks that don’t dry your lips in winter winds, but give you the right colour to make your face stand out.

Tip:  use a lipstick with a coral base – then if your lips turn blue with cold it’s not so noticeable.  If you use one of a lipstick with a purple-base, when icy winds blow, you end up with very noticeable lips in not such a nice way!  And the ‘almost black’ tones that are so fashionable should really be a no-no.  Sit shivering when you are having chemo, and they can make you look like a zombie!

HANDS

Soap can be very drying, so in winter-time I keep a bottle of Living Nature’s Purifying hand wash by the sink.  This much gentler on your skin.

Then, when you leave the house make sure you have some hand lotion in your handbag.  Living Nature makes the ideal sized Nourishing Hand Cream;  small enough to pop into the tiniest handbag, but enough in the tube to keep hands smooth throughout the winter.

And EVERY time you go outside, slap on more skin protection on all exposed surfaces.  Although most skincare creams are designed to work for 8 – 10 hours, you are asking a lot of them to not only protect from harsh weather conditions, but also nourish your skin whilst it is deplenished of all its natural protection.  So give Mother Nature a helping hand by renewing your moisturiser on your face, neck, hands and any other bit of you that might be exposed.

And have fun outdoors!

 

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Ginger – recipes for using this root, particularly for nausea

Ginger field

Ginger Field Wikipedia

Ginger Roots are used for anything from salt scrubs to a supplement to reduced Colon Inflammation Markers


 

Do you remember as a kid, drinking fizzy ginger pop?

Today, I bet a glass of this takes you back to your childhood!

Well, recently this root has been finding favour in all sorts of medical ways – from helping reduce Colon Inflammartion Markers, to being recommended by CNS to reduce nausea from side effects of drugs, etc. etc.

In the States, Mothers who give Ginger Ale to their kids when they are ‘sick’, might be on to a good thing.

And it’s the latest ‘miracle ingredient’ being touted by the beauty industry.

Ginger supplements reduce markers of colon inflammation

According to a study published in Cancer Prevention Research, a journal of the American Association for Cancer Research, Ginger supplements reduced markers of colon inflammation in a select group of patients, suggesting that this supplement may have potential as a colon cancer prevention agent.

Suzanna M. Zick, N.D., M.P.H., a research assistant professor at the University of Michigan Medical School, and colleagues enrolled 30 patients and randomly assigned them to two grams of ginger root supplements per day,  or a placebo for 28 days.

After 28 days, the researchers measured standard levels of colon inflammation and found statistically significant reductions in most of these markers, and trends toward significant reductions in others.

Inflammation has been implicated in prior studies as a precursor to colon cancer, but another trial would be needed to see how ginger root affects that risk, Zick said.

“We need to apply the same rigor to the sorts of questions about the effect of ginger root that we apply to other clinical trial research,” she said. “Interest in this is only going to increase as people look for ways to prevent cancer that are nontoxic, and improve their quality of life in a cost-effective way.”

I don’t know yet how effective using ginger is in cooking, or in Ginger Beer – but it can’t hurt to keep on grating it into dishes!

Dana-Farber has helpful information:

 A dietician at Dana-Farber says
” Try eating or drinking ginger in the form of ginger tea, ginger ale, crystallized ginger, ginger chews, or fresh ginger root tea”.
.They also have several recipes using ginger that they recommend:
.This American hospital really does provide practical, easy to follow advice for us patients – and doesn’t talk down to us!
.Elemis are using it too

Recently, I began to see nasty little lesions making their appearance again on my skin;  I was on a new drug – and it seemed my body didn’t like it.  The lesions hadn’t opened up, so before they did, I wanted to advice on zapping them, and Elemis suggested their Lime and Ginger Salt Glow.

So I bought a jar, and slapped this on before I had a bath.  Immediately the nasty rough bits sloughed away, and – looking at my arm now, after two applications,  all I can see are very faint deeper colour ‘bits’ where the lesions were resting.

I finished them off with the new Elemis Pro-collagen body cream, and have been basking in compliments on my skin from a new nurse on the team!

Then, using a very calming, gentle body wash from Living Nature,  Nourishing Body Wash, I look at the ingredients – and guess what?  They include  Ginger Extract in the list of ingredients. Also Manuka Honey – and kelp.  I am following seaweed also, as that seems another ingredient we are getting from Mother Nature.

As with all the Living Nature products, they only contain natural ingredients – so I must keep an eye out for more containing Ginger!

Ginger Tea for nausea

This is an ‘old wives” remedy that seems to find favour with many nurses.

I know that a hospital in New York was conducting clinical trials on using ginger to help control nausea, but can’t find any evidence.

So is it just one of those placebos that makes you feel it will do you good?  Or is there evidence out there to prove it really is up to it?

Would very much like to know, so please send any to me as a Comment below, or to verite@greenbee.net

In the meantime, those nice people at Pukka Herbs make a Three  Ginger tea, so you can try this out and hopefully gain the benefit of ginger.

www.pukkaherbs.com

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Rescue remedies for hair

LONDON, UNITED KINGDOM - JUNE 30: Prince Willi...

Oh! That glossy hair! daylife

What to do when ‘straw’

hair strikes

 

Watching the Middleton sisters with their glossy hair has made me insanely jealous!  Each time I get put on another drug, my hair rebels and loses all its sheen.

So not only do I end up with dull, lifeless dry ‘straw’ hair, but have also discovered that the colour is leaching out.

Sometimes I am a good girl, and actually read those leaflets they pop into tablet boxes, telling you all the side effects you are going to have.  Pfizer are possibly more honest than some drug companies, and reading the leaftlet that came with the latest batch of their pills, I realised why my hair has gone a ‘colourless’ colour.

At first I thought it was grey hairs creeping up; but it’s not – it’s just my usual colour is going paler, and according to Pfizer this is a side effect.  Heigh Ho! – another side effect that will make my male doctors think I am complaining over nothing – again!

Oils

Hairdressers  tell me that they can give me oil treatments, and when they do this does make a difference for a short time.  But day in and day out this is expensive, so I have been investigating what our ancestors did.  And of course they used olive oil and treated their hair at home.    Which is fine, but hair tends to get in a sticky mess and  leave marks everywhere.

However, there are companies that make oils for the body, and some for hair.  And these make an easy-to-use treatments, which are inexpensive and easy to use – and as oils today are much lighter, they don’t leave greasy marks.

Amazon Series Acai Oil

 

This is made from acai berries, with long claim to fame.  It’s light and a little goes a long way.

I drop a small amount on my hand, rub palms together and spread it on my hair, and it does a fantastic job of smoothing down all those fly-away split ends, without making my hair greasy.

It’s also wonderful for getting rid of frizz.  I have tried several preparations, but this is by far the best.

And thanks to the photo, I now know what an Acai berry looks like – who would have guessed they have such wonderful properties?

£16.99 for a two ounce bottle, which has lasted me a long time.

 

Elemis

This company makes a range of oils, which I had used as body oils – until one day I thought they might help my hair – and they do.

They have lots and lots of fragrances, but none of them are obtrusive, and as they are based on plants it is unlikely they will cause an reaction.  But if you are worried do a patch test;  spread a tiny amount on your arm and wait 24 hours.

So I still use these as body oils, but now carry the good work up and over my hair.

£27 – £30 100 ml

 

Kneipp

Sebastian Kneipp revolutionised naturopathic medicine in the 19th century, and became a pioneer in the field of holistic healing and teaching in Germany;  today the brand he founded has a massive international cult following.

I tried out the Kneipp NaturRenew Organic Body Oil (the Germans are strong on organic products) and this is, again, something that works on my hair and my body.  Very useful when packing for a weekend away.

Incidentally, being plant based and organic it must be suitable for most skin types, and because it is so light I used it as a body moisturiser when we had that hot but short summer (anyone remember that?).  It absorbed immediately, whereas some creams take time to absorb.

Neom

This has been my favourite ‘pick-me-up’ this summer.  I like its light fresh scent, and the oil just sinks in.

I was using this as a body oil, and lots of people commented how nice I smelt!  Then thought I would try it on my hair – and bingo!  It worked a treat.

Yes, it is fairly expensive, but my bottle has lasted and lasted, as you only need a little.  A bonus is that if I use it in a warm bathroom, I don’t need room scents as my flat is filled with a subtle perfume for ages afterwards.

I am not surprised that it has been selected as best buy and won awards, and this is what I chose for the last cheering up present I gave a friend.  Needless to say she was delighted and keeps on referring to it.

And it makes a lovely pick-me-up when I have to face yet another doctor’s appointment.  Give the old boys a treat – I feel!  And their nurses sniff the air when I pass by!

And it is excellent for my hair.  £32 for 100 ml

N.B.  These oils are not as strong as the oil treatments you would have in a salon, but they take seconds to apply, rather than a couple of hours.  And for the cost of a salon treatment you could buy a bottle of each and have money left over!

 

 

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Cancer patients in twenties and thirties get a raw deal

Image created of Kylie Minogue during the Show...

Image via Wikipedia

The ‘Kylie’ effect seems to have worn off

And younger cancer patients can find doctors totally unsympathetic when dealing with the horrible side effects of cancer drugs on your skin.

These side effects  make teens and twenties skin care even more of a problem.  But don’t worry, a company called Elemis have come to the rescue.

No-one wishes cancer on anyone, but when Kylie Minogue was unlucky enough to develop breast cancer, inadvertently she did a lot to help other women in their twenties and thirties.

These are the women who belong to the “you’re too young” generation;  with cancer left untended, often for years, before a doctor would take them seriously.

When Kylie got cancer, she says she suspected something was wrong, but doctors said she was too young;  how wrong could they be.

Her case with its massive publicity formed a wake-up call to stick-in-the-mud medics, who go by the ‘age’ rule book.  Thanks to her and publicity surrounding her case, young women found it easier to convince doctors they knew their own bodies.

And were given access to tests far earlier than had been the case before.

Now, some doctors are showing signs of having forgotten what happened,, and being dismissive when younger patients come with fears – but if this happens to you just stamp your platform shoes and INSIST on tests.

But – however young or old you are, you still get the side effects, and one of the most distressing is horrid skin – particularly when you are young and want to party.

For anyone who is undergoing hospital treatment, for cancer or any other condition, doctors are often dismissive of your skin problems.  They will treat you for the condition, but haven’t a clue what to do when your skin looks years older – it goes grey and lifeless – and you feel everything’s against you.

Even if your health is good, you can still have problems when partying and having fun – so these tips might help.

Ultimate treat for young skin

Elemis have taken on board that young skins suffer – from cancer drugs or day-to-day living and trying to combine earning a living and partying.

They have come up with the Freshskin range:  specially made for teens and twenties (and even thirties), it has everything you need to keep your skin soft, and help zap scratchy, itchy out-of-condition dry skin.  And packaged the range up in a fun way.

Freshskin Party Princess collection of face masks and treats brings together small treats  so you can get the girls round before a night out to indulge in masks and facials;  including an exfoliating face wash and Softly Softly moisturiser for you,  the package comes out a tiny £10.

But for the ultimate pampering collection (start thinking up hint hints), look for the polka dot vanity case containing everything a girl can need, from face wash to pampering body treats – all for £99.

Elemis are a British company (hurrah!) who spend time and money on research and developing skincare that is right for today.  When they showed off Freshskin to a group of beauty writers, everyone was crowding round to try it out. 

But they are keen that we adopt sensible ‘beauty rules’, and here are some of their tips – with additions from me, who was never one to take the long way to skincare – if I could hurry things up!

Going out from the office

If you are going to have to dress in the back of a taxi (black cabs are the best for this), get down on the floor (sit on a newspaper), make sure you can’t make eye contact with the cabbie, and always take a fairly loose dress to change in to – skin tight dresses are no-no in this situation.

Try to time things so that you are in a jam when you start your strip-tease, otherwise you can be rolling around on the floor if your cabbie decides to sprint past a line of cars.

Just watch out for surrounding traffic – and remember lorry drivers and those on the top deck of double deckers can look down into the back of your cab:  I once entertained 70 people on a double-decker bus when I chose to change in a traffic jam.

Just make sure your undies can go from day to night – changing bras is not a good idea in this situation.

Cheating

OK – yeah yeah – all sorts of things are bad for your skin, but we all do them, and survive.  As long as you don’t make a habit of it.

If you have a good routine of cleanse-tone-moisturise (Elemis make teen-and-twenty friendly products in their Freshskin range), it won’t hurt to – carefully – put make-up on top of your day stuff.

Although I never managed to put false eyelashes on in a taxi – I used to make a dash for the Ladies when I arrived to put finishing touches.

Leaving make-up on after a party

Don’t you dare do this more than once a week – I MEAN IT.

Face wipes are not good for your skin, but if you use the Freshskin ones they are less harsh.  Before you go out on the town, leave a pack by your bed, then when you arrive home at umph-o’clock, it’s easy to grab a wipe and give your face a quick wipe-over (saves the pillow).

Night time is when your skin has a chance to repair and regenerate and it can’t do that if your pores are blocked up by a nice mix of sweat, dirt and make-up. That said, don’t believe the urban myth that sleeping in make-up for a night will age your skin 7 days (or 7 years, in the exaggerated version).  It’s just scare-mongering. As long as you don’t make a habit of it, your skin will survive.

Doing zero exercise

If you’re not managing to squeeze in much exercise, facial massage can help you fake a just-back-from-my-run glow. Instead of just slapping on your moisturiser, give yourself a circulation-boosting facial by massaging the cream firmly into your skin, making circular movements over your cheeks and forehead, and upward strokes from your jawline. This will bring fresh oxygenated blood to your skin to give it the same healthy glow as exercise does.

Sadly it won’t get rid of a muffin top though… but an energetic stint on the dance floor is good exercise, especially if you have lots of arm movement.

Skimping on sleep

If a few too many late nights have made your eyes puffy, don’t bother with the teabags and cucumber slices. (I mean, seriously, who wants to lie around with bits of vegetable on their face?) Just keep your eye cream in the fridge and you’ll get the same de-puffing benefits, without the mess.

Another trick that lots of models use is to sleep on an extra pillow so that your head is slightly raised – it allows any swelling to drain so prevents under-eye bags.  And if you can afford it, silk pillows can avoid creases you get from ordinary pillows.

Getting stressed

Ever noticed that when you’ve got exams or a deadline, your skin goes completely haywire? Yep, you can thank stress for that spot on your forehead.

To minimise the impact of stress on your skin, set aside fifteen minutes a week to chill out with some tunes and a detoxifying face mask. It’s a double whammy – having a break for some pampering will help you unwind, and the mask will deep clean your pores to stop spots in their tracks. Even better if you can lie on the floor with your legs raised against the wall.   Sorted.

For regular life-style tips, follow Elemis Freshskin on Facebook.com/elemisfreshskin   and Twitter @elemisfreshskin.

 

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Luxury skincare Brands help cancer patients' skin

QVC Logo

Look on QVC website to save on skincare Wikipedia

And – QVC Shopping Channel helps save money on these brands

 

There comes a time when the Consultants have unleashed their latest drug, and your skin just gives up trying to cope with horrible dry, scratchy skin.

This is when we need to go for really strong, up-market luxury skincare.

And QVC has come in with some really good deals for products, such as Shiseido and Elemis, that saves when buying.  I have been trying these out, and loving the little extra gifts I have been getting whenever I place an order.

 

Shiseido is saving my face

Japanese skincare relies very much on solid research, and Shiseido makes a very good range that is ideal for zapping problems caused by drug side effects.

The latest ‘wonder drug’ has bought me out with ‘brillo pad’ skin, and I have been trying out products in the Shiseido Benefiance Range. 

Wrinkle Resist Night Emulsion is a very light serum/lotion, that I pat over my face at night, and it has totally restored my skin.  £59 approx.

During the day I have been using the Firming Massage Mask which very gently gets rid of the rough patches on my face, and has restored my skin to its smooth feel.  Like an advert, I keep on feeling my face to ensure the rough skin has still disappeared, and the lovely soft skin is there – it is!                        £46 approx.

When buying skincare to help deal with with drug side effects, look for the words ‘anti-aging’.  These products don’t stop age effects, but they do go a long way to helping restore your skin, and even if you are a teenager, what helps older skin will also help with zapping dry skin.

 

Elemis rescues my body skin

It doesn’t matter what problems I have with my body skin, Elemis always comes to the rescue.

Before I go off on holiday, I take time out to have a full body massage at the local Elemis centre;  their flagship centre in Lancashire Court, tucked away behind Bond Street in London is the best way of winding down I know.  Then I make sure I have their bath products with me, which are always useful to get rid of problem skin caused by drug side effects.

Their Tranquil Touch Body Polish is one of the gentlest, but most effective body exfoliating creams, and a must if you are going to use a fake tan, as it gives you lovely smooth skin as a base to tan.

After a bath or shower I ALWAYS  rub in a lotion or oil, such as Elemis’ latest  Cullutox Active Body Oil.  This is especially suitable if you don’t want a too-oily product, as it soaks in immediately.  I had my regular visit to my Dermatologist yesterday, and she had a Spanish doctor in her office, on an exchange visit.  Elemis should have taken a bow, as they were remarking how lovely and soft my skin looked!  In Spain the women use a body oil or lotion as a matter of course every day – it only we did this in Britain we might not see so many raddled and wrinkled old skins!

If you go on the QVC website you will see special offers for all Elemis’ popular products, ranging from £24 upwards.

http://www.qvcuk.com/ukqic/qvcapp.aspx/view.2/app.detail/params.item.226302.cm_scid.KeywordSearch

 

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Summertime skin and what's hot

New products keep your skin moist and glowing

 

It looks like summer is really here, and skincare routines need updating!

Anyone who is on drugs (medicinal ones that is), can’t afford to relax for one moment.  Even in summer drugs are still churning up nasty rough patches, losing moisture and producing wrinkles, unless we continue to zap them.

So the cleanse, tone and moisturise routine is  still important – and here are some new products that will help lift your skincare and give you lots of new benefits, because good skincare is constantly evolving and being updated.

As so many of us shop online today, I have included current cheapest price on the net, but can’t guarantee they will stay – although they should.

If  ‘Googling’ a company or product, don’t forget that many are international, so UK addresses will usually end in co.uk, rather than .com – which can lead to US dollar prices and a hefty postage bill!

Cleansing

Anyone who watches the QVC Channel knows what a boon online shopping is when you are stuck at home.

The channel are now promoting ARK skincare, who have a brilliant cleanser which they call ‘skin clear cleanser’.  It definitely wakes up skin, and is so easy to use:  just one  drop smoothed over your face, then rinse off.

 

Toner

I love the Clarins products, and currently am using the Extra-Comfort Toning Lotion.

No nasties, it is alcohol-free so doesn’t sting, is very gentle, and lasts and last  -

at a gentle price online of £10.

 

Eye Care

Winter often leaves us with fine lines around the eyes, not helped by drug-induced dry, dry skin.  I have been trying out two new creams – one under the right and the other the left.  And I have to say that the one I am using on the left-hand side is streets better:  it’s Augen, a product that QVC are about to launch, so am waiting for price.  It’s way ahead of a Japanese product which sells at £80 – so if you have fine lines ask QVC for price and I bet it’s lower than the £80 product.

Serums

Serums are the success story of skincare today,

and I am using Elemis’s Visible Brilliance every morning.

Most serums are to be used at night, but this is light enough to be worn during the daytime, so helps give dried-out skins a double whammy of TLC.

When using, they should be smoothed or patted on after the toner, and before you use a moisturiser or cream.  Cheapest price online £35.

At night-time I prefer to use an oil, and Living Nature has a brilliant Radiance Night Oil.  Not only does one wake up with a gorgeous smooth skin, but there is no oily patch on the pillow.

This is a tiny little bottle, but a minuscule amount goes a long, long way and packs a real punch when it comes to moisturising one’s face .  £44.45

Moisturiser

Final layer should be a cream;  either a light day cream, possibly one with an SPF factor of at least 30 if you are going out in the sun, or a rich one for night-time.

Because drugs try their best to ruin my skin, I believe in the double-whammy principle:  a moisturiser AND a cream with an SPF factor just before I go out.

Avene are a French company noted for skincare.  They have an extremely rich compensating cream which I use every morning, and although it is rich, it sinks in and protects my skin all day.  In France Avene have a medical treatment spa which is noted for its skincare;  (I have been told that NHS patients have managed to have funded  treatments paid for there).  £16.50.

At night, I use Clinique Comfort on Call ‘relief cream’, which seems to repair my skin overnight and leaves it well moisturised.    You can use this all day, especially if drugs have played havoc with your skin, and you want to give it a boost.  £35.

 

 

 

 

Skin protection

Elsewhere I go in to SPFs etc., but you should be looking for a minimum SPF 30 to wear outdoors all summer long, even on days when the sky is overcast.

One of my favourite products is Clinique’s Super City Block.  It’s oil-free, which means it doesn’t slide off during the day, and not only protects my face from sun AND pollution, but also leaves my skin beautifully soft all day long.

It’s slightly tinted, and is SPF 40   £15.50.

 

Fake Tan that doesn’t look fake

The media is full of photos of the Middleton family, especially the females, and even more especially their legs.  Look carefully, and you will see that they are generally tanned, which makes them look even more gorgeous!  Having a light tan makes legs look slimmer, too.

I want to look tanned, without the dreadful leathery skin, so have been investigating the newest ‘fake’ tan, which will help slim down legs, and have been using a new product, St. Moriz (sic).

This is fake tanning mousse is brilliant on my skin.      No streaks, no hard lines, it glides on and gives me a very realistic tan effect without having to wait hours.

Only thing to watch is the mousse is very light, so make sure your hand is steady and you don’t flick it around.   And it doesn’t smell (for some reason my skin used to smell awful with other fake tans – probably aided by the drugs I am on).

I couldn’t believe how smoothly St. Moriz glided on, and the colour stays for several days. I use it about once a week now, unless I want a deeper tan, in which case I put it on two or three times a week.  Best to exfoliate and moisturise beforehand, then it looks even better, and of course wash your hands after applying.  £4.99 .

And now comes St.Moriz Instant Self-Tanning Lotion, for those of you who prefer this type of application.  I have been using both mousse and lotion;  they are equally brilliant, and give a really natural-looking tan.

WARNING – fake tans generally do NOT provide sun protection.    You will need to slap on an SPF product afterwards:  look under SKIN FACTS category on this site.

And to finish off the look, St. Moriz now makes Bronzing Powders.  You brush these onto your face (no need for foundation or powder) and these give you a healthy, ‘sunkissed’ look.  I tried this out for the first time at a press party, and other journos were coming up and saying “you do look well” – two even wanted me to email them withe name of the Bronzer.  So when journos actually ASK for info from another journo, you know you are on to something good.  I am using the Light Bronzer, but there is a darker one too for when you get browner.

Incidentally this is useful for shading, as well as giving a shimmer, so I shall use it in the winter to give me a glow, and to add as a blusher.

Living Nature has come up with a range of lipsticks;  I particularly like Summer Rain and Coral Sea.  It is far better to go for coral and deep pink tones,  which these are, and are much more flattering to our skins.  They last (even when licking an ice-cream) and friends say ‘you do look well’ .Beware though!

Beward fashionable dark shades;  they  can make you look really washed out.  Our skins suffer from drug side effects, and we often look paler than before.  Slap on vampire black, and you realy do look like you are ill!

N. B. These summer products are generally cheaper than the products I recommend for winter;  this is because our skins don’t need quite as much protection from the harsh winds during the cold season.

However, if you are going to go sailing then go back to using ‘winter’ creams at night, and slap on the day creams several times a day.  If you are out on the water, where sun’s rays are magnified, and wind is strong, then a once-a-day slather is NOT enough.  It needs to be every two-three hours.

 

 

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How to look after your face in Winter

Two cute Tibetan girls, friends, one wearing t...
Tibetan girl   Flickr

How to protect your face from wind, rain and other winter pitfalls


Michael Winner, food critic and film director, was moaning in his column that he always loses his glasses – so being very rich (as he keeps on reminding us), he bought 35 pairs to scatter all over his house.

Now that winter is here, I am going to follow his example and buy a lip balm for every room (not quite as many as he has).  I am determined to zap all rough skin and red patches  – and if I follow my own advice I hope to sail through winter with a dewy skin (well, that’s the idea!)

First, I need to Cleanse – Tone – Protect – Moisturise – and Guard against wind and sun.  Sounds a lot to do, but if you get it down to a routine it won’t take long – promise!

Of course, you could get your mother to smother your face in lanolin, butter or some other fat, as they do to children in mountain communities all over the world,.  There are still some communties that coat their kids’ faces and bodies with butter or something similar,  sew them  into clothes in the autumn and don’t cut these off until the summer sun re-appears.  Phew!  But apparently the skin underneath is lovely and soft.

But for less drastic measures, this is the way to go!

I mention different products made by different companies.  Being female I like to mix and match, and change my products – but every company I mention makes good products for all our basic needs.

Cleanse

Never, ever use face wipes.  Yes, I know nurses give them to you in hospital, but if you could see your face in one of those camera screens used by dermatologists, you would find they leave behind a fine, dry powder, so it’s no wonder      you come out  with dreadful skin, as they dry out your skin.

Always use a good quality cleanser, the best you can buy.  Elemis Pro-Radiance Cream Cleanser is doing a marvellous job on my face, and easily gets rid of dirt, grime etc.  leaving my skin soft.  Currently they have a sample size in their Pink pack for October, and the small bottle has lasted me over a month.

Tone

It’s always best to use a toner made by the same company that makes your cleanser, so I am using Elemis’s Soothing Apricot Toner.  I like the fact it has a spray pump so I don’t have to keep on taking the top on and off.

Protect

This is where Serums come in very handy.   I have been trying out iS Clinical’s Hydra-Cool Serum, and using just a few drops at night, in between Toning and Moisturising.  They have other serums, but for my skin this is the best one.

Moisturise -

Most companies make a different one to use in the morning, and a different one at night.  No, it doesn’t save money to use the same cream at both times, as each carries out a different function.  So always use a Day AND a Night Moisturiser.

Day:  I am trying out Chanel’s Hydramax + Active Cream, and it really softens and protects my skin.    Also, about twice a week, I use their Hydramax + Active Moisture Mask when I have a bath or shower, so that the steamy heat helps it to be absorbed into my skin.  Then I don’t wipe it off, but leave it on whilst I potter around the house, before putting on the Day skin cream when I go out.

It’s ironic that it was Coco Chanel who first made tanning fashionable, but recently the skincare company she founded has been making amends by producing lovely products that pamper and sooth our skin – so when you go past their elegant counters in stores, check out what is their latest product for helping our drug-dried skins.

Night:  I am using Elemis Pro-Collagen Marine Cream, not only because their products really do my skin good, but because they are tremendous supporters of breast cancer causes.  Thanks guys.  This cream not only works well, but it is very light so you don’t end up with greasy pillow cases.

Body care

Even in winter, winds and damp can penetrate beneath our clothers, and wreak havoc with out skin;  so you must still slap on the body lotion every day.  I am a real fan of Living Nature‘s clever packaging, and can write about the products as they are so good.  They make a lovely Lavender Hand and Body Lotion, which I use all over.  My skin likes the creaming, and I like the smell!  After all, Lavender is used as an antiseptic, so is very appropriate.

Your feet still need daily care with a good cream;  my favourite is Flexitol Foot Balm, which has the added joy of being prescribed by the NHS, so we get it for free (I hope you aren’t one of the thousands of cancer patients who are still paying for prescriptions?)

And every day, guard against wind and sun when you go outdoors.  I reckon this is the secret known to all good Skincare Consultants.  Recently, every time I have talked to one, whilst having a consultation or a facial, they all tell me  they don’t go outdoors without slapping on a 30+ sunscreen.  They should know, as their faces genuinely are their fortune;  what’s the first thing we do when we go for a consulation?  Yes, take a good look at THEIR skin!

If you don’t want to have horried dry, flaking lips, you will need a good lip balm;  around the house, as well as outdoors.  So I use a good Lip Balm like Rock Face’s Sheer Clear.  I went off and               bought half a dozen sticks, and there is one in every room, by my bed, next to my lap top, in the kitchen – and I use it constantly.  When I go out I have one  in the pocket of my ‘dog walking coat’ , and I always carry a Sheer Clear in my handbag, and use this as an undercoat whenever I use my lipstick.

And when you go outdoors, even when there are only grey skies, take a tip from the the best facial therapists and always wear sun protection.  Even on the dullest day there can still be sun rays breaking through the clouds, and they always wear it, “even on Christmas Day”, as one told me.  So I am a big fan of La Roche Posay, the company whose products are clinically trialled for cancer patients, and I am using their Anthelios XL 50+, which I reckon is strong enough to protect from any sun, especially if I go off on a winter holiday either in the sun or snow.  And an added bonus:  it is tinted so I don’t need a foundatio

Enjoy the winter, and hopefully you won’t have to dread the effects of wind and rain!


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